Resilience Workbook Journal (Shades of Brown)

Some refer to this piece as just a journal; I'll go with it. Dr. Woods designed the Resilience Workbook for the person who wants to be free, for the person who wants to identify and recognize the space they are in, reflect, execute, and excel in their purpose in life. In whatever shape or form! This space encourages you to be intentional about Living Resilient because Resilience Lives in you!

5" x 8"
104 pages
Paperback 

GEMS

Personal Index & numbered pages promoting intentionality.

Resilience Quotes to keep you empowered.

Three Quarterly Check Ins.

Active Practice with Activating your Resilience through journaling.

QR Code to learn your trauma score (ACE assessment).

Link to learn your resilience score.

Additional trauma informed care and resilience information.